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In Chinese medicine culture, the concepts of “hot” and “cold” are fundamental in understanding the […]
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The functional water trend refers to marketing water infused with added nutrients, vitamins, or minerals […]
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When looking for new things to try to treat your chronic illness it’s common to […]
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** This page is a continued work in progress*** Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is […]
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Delayed onset muscle soreness (DOMS) is something anyone who’s done any serious exercise will experience, […]
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More than 5 billion cups of tea are drunk per day around the world. It’s […]
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Should you stack lots of supplements together to work synergistically or should you try one […]
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The vagus nerve is a major nerve that connects the brain to many vital organs, […]
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Neurologists verses rheumatologists, who do you decide to see first? You might be faced with […]
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It’s a frustrating aspect of being chronically ill with no firm diagnosis. Your doctor orders […]